1Corinthians 9:24-27


You know that many runners enter a race, and only one of them wins the prize. So run to win!

Athletes work hard to win a crown that cannot last, but we do it for a crown that will last forever.

I don't run without a goal. And I don't box by beating my fists in the air.

I keep my body under control and make it my slave, so I won't lose out after telling the good news to others.

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1 Timothy 4:8 (GNB)

Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the future.